牛奶冰糖红枣桃胶糖水
桃胶，桃树的眼泪，听说美容养颜。
但对于我来说，没吃过的东西就必须试一试，管他美容不美容的，我的胃满足了，心情好了，自然美容！
原材料亚米有得卖，看着特别新鲜诱人。
一人份，大概抓10-15颗够了，泡开很多的。
我泡了24小时，期间不断换水，把桃胶里面的黑色杂质（听说是树皮）沉淀下来倒掉。
我用了一个小锅煮，就我自己吃。
1 清水没过桃胶大约1.5公分，加两颗开半了的红枣，中至大火煮，直至水位与桃胶持平或略低。大概20分钟左右。
2 加入适量牛奶、8-10颗冰糖，慢慢炖煮。
3 直至牛奶、糖、桃胶融合。
成品展示⬇️
口感Q弹，桃胶只带微微淡香，因此调料调味比较重要。可以尝试搭配椰奶，效果应该也很不错！吃完后感觉神清气爽，心情愉快！😊美容养颜的补品，推荐给大家！
希望你喜欢我的分享，谢谢！
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