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Jingdong book

卓越行动力：90天后，遇见全新的自己

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Jingdong book

卓越行动力：90天后，遇见全新的自己

Name: 卓越行动力：90天后，遇见全新的自己
Brand: Jingdong book
SKU: 3116043401
Price: 30.69 USD
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英国激励大师、畅销书《超级时间整理术》《人生需要整理》作者

迈克尔·赫佩尔集大成之作

原作被译作20多种文字、畅销80多个国家

无数平凡的读者从中得到珍贵的启发

Content Description

无论生活还是工作中，我们都常常陷入拖延症且难以克服。我们常常花很多时间思考，却鲜有采取行动。我们总是很容易给自己找到不去行动的理由：时间不足、被他人影响、资源缺乏，等等。

《卓越行动力 90天后遇见全新的自己》作者为知名心理学专家及演说家，通过其多年的经验，从目标设置、信念确立、价值观重塑、团队管理等各个方面，为读者介绍了扫除行动路上种种障碍的诀窍、以及通过行动打造全新自我的方法。《卓越行动力》以其独创性的行动工具、生动的案例和有趣的练习，能帮助读者平衡人生中的各个部分，找到掌控生活、工作、财富的**途径，终会拥抱全新的自己。

《卓越行动力 90天后遇见全新的自己》原版被翻译成二十多种文字、畅销80多个国家，十年之后，作者在原著中增加了自己全新的感悟与心得，特别推出此10周年纪念版，值得读者收藏。

Author Description

迈克尔·赫佩尔（MichaelHeppell），英国家喻户晓的励志大师，是长盛不衰的畅销书《超级时间整理术》的作者。作为在欧洲地区炙手可热的演说家，他每年为数万人提供忠告和建议，他的粉丝遍及各个行业，从富时指数100强公司的CEO、英超足球运动员到当红电视节目主持人……他的目标是对100万人产生积极的人生影响。

Catalogue

导言行动起来，改变从当下开始
卓越的秘密不在于你知道些什么，而在于你做了些什么。

第1章画出你的生命之轮
定期给生命之轮打分，你会看到自己的进步，哪怕是一点点。通过这种方式，你就能够沿着正确的轨道前进。

第2章成功的人总是相似的，杰出人物的五种品质
采取积极的思维；勇于走出舒适区；换个角度看问题；高效地处理压力；采取大量的行动。

第3章设立卓越的目标
对人们而言，最危险的事情不是目标太高，无法实现；而是目标太低，轻易就能实现。

第4章行动，才能创造卓越
卓越就是要到达一种更高的水平，其实你只需要多走一小步。这就要求你更加细心、有更好的理解力、研究得更深入、付出得更多，如果能做到这些，你就会拥有一份卓越的工作。当然，你还要比别人更加努力！

第5章用卓越的信念打破束缚
前进的唯一方法就是认识到那些阻碍你的事情。找出你最想变得卓越的领域，把那些阻碍你的东西都写下来，然后先从最容易解决的问题入手。

第6章遇到拦路石，击碎它们
写下一个具体的想法并采取行动，这对你清除拦路石非常重要。你永远可以做些什么。即便你一无所有，你仍然可以选择如何应对一个局面。

第7章魔力语言——“我需要你的帮助”
虽然只是简单的一句话，但当其以正确的顺序和正确的方式表达出来时，可能就会改变你的一生。

第8章设立卓越的价值观
问问自己：“为了成为我最终想要成为的人，我应该具备什么样的价值观？”请你把这些价值观写下来，并认真地分析。认真选择你所用的词汇，你将使用它们来重塑你的人生。

第9章打造卓越的团队
对于卓越的团队来说，富于行动力最重要。团队的涣散、低效、最终失败可能取决于很多因素，但这些都可以通过立即采取大量行动来克服。

第10章用愿景助力行动
你要学习如何采取措施、运用不同的方式确定愿景并规划未来。将愿景画下来很有用，配上肯定性的文字，还要规定达成目标的时间。

第11章化理念为行动
现在，为自己抽出一些时间，回顾自己的生活状态，想想未来的发展和学到的经验教训。最重要的是，思考自己将要采取什么行动。

第12章把人生带到新高度
成就卓越之后会发生什么？这就是终点吗？实际上，卓越之路，是一个持续的、永不停息的旅程。

第13章扫除行动路上的五大障碍
通往卓越人生的道路向我们展示了一些挫折与阻碍：时间不足、拖沓、他人的影响、低能量水平和资源缺乏，等等。如果你相信，万事皆有因，那么请把挫折、阻碍视为成长的机会。

第14章改变我人生的十大经验
宝贵人生经验教训的总结——这些事件时刻改变着我的人生，使我变成了今天的自己。

第15章尽显卓越人生
仅仅思考和阅读是没有用的，重要的是行动。行动会让生活变得更美好！

附录I “卓越人生”练习清单
附录II 迈克尔·赫佩尔有限责任公司的价值观

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