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Jingdong book

让孩子不上火不感冒不咳嗽不厌食

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Jingdong book

让孩子不上火不感冒不咳嗽不厌食

Name: 让孩子不上火不感冒不咳嗽不厌食
Brand: Jingdong book
SKU: 3113015061
Price: 24.03 USD
Availability: OutOfStock

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摆脱头痛发热、鼻塞流涕、咳嗽多痰、食欲缺乏等症状
告别感冒、上火、腹泻、积食、意外伤害等健康问题
让孩子吃得好、睡得香、长得壮，成为一位聪明健康的小天使。

Content Description

孩子是父母的希望，把健康送给孩子是每个父母的最大愿望。《让孩子不上火不感冒不咳嗽不厌食》是专为孩子精心打造的健康快乐书籍.它以日常保健为重点，通过食疗、按摩、敷贴、心情调节等方法.让孩子远离上火、感冒、咳嗽、厌食等困扰。捧起《让孩子不上火不感冒不咳嗽不厌食》，认真实践，定会让你掌握孩子少生病、不生病的智慧：

Catalogue

第一章大道至简，父母是孩子的第-任良医
通晓医理：孩子为什么会生病
脏腑娇嫩，形气未充，孩子易生病
疏于照顾，饮食不节，孩子易招病
体内寒湿，影响消化，孩子易致病
容易上火，补水不足，孩子易生病
遗传不足，体质偏颇，孩子易患病
情志失调，肝气不舒，孩子易生病
体察入微：孩子生病早知道
情绪异常，及时观察孩子是否患病
口水常流，预示孩子脾胃功能差
食欲缺乏，小心孩子消化功能出问题
睡眠异常，提示孩子多是患了疾病
呼吸异常，小心肺部疾病侵袭孩子
唇色异常，说明孩子脾胃运化无力
面色发黄，提示孩子脾胃虚弱
舌苔异常，关注孩子的健康状况
排便异常，揭示孩子健康有问题
储蓄健康：为孩子奠定幸福一生的基石
脾胃为本，养好脾胃孩子身体棒
肺为娇脏，养好肺脏孩子少患呼吸疾病
空气污染，别让孩子的肺变成吸尘器
辅食添加，掌握方法让孩子远离疾病
养子有法，要让孩子健康需谨遵守
“君臣佐使”，孩子生病后的中医调治法

第二章去火润燥，让孩子远离上火
上火常识，你对孩子上火知多少
病因病理：孩子为什么会上火
上火种类：宜知孩子上的哪种火
症状表现1：大便干燥，排便困难
症状表现2：小便短黄，体内缺水
症状表现3：口舌生疮，烦躁哭闹
症状表现4：睡不香甜，作息紊乱
症状表现5：眼屎增多，粘住眼睑
症状表现6：口有异味，胃口不好
……
第三章防治结合，让孩子远离感冒
第四章养好娇脏，防止咳嗽“纠缠”孩子
第五章调理脾胃，让孩子远离厌食症
第六章关注心理，做孩子最好的心理医生
第七章家庭急救，让孩子脱离意外伤害

Book Abstract

《让孩子不上火不感冒不咳嗽不厌食》：
另外，很多父母都知道应该让孩子多吃水果。殊不知，即便是水果，也不应该在短时间内大量食用，因为这样做会稀释胃液，刺激肠胃，造成孩子幼嫩的胃肠功能紊乱，进而发生胃炎。不过孩子的胃炎一般是浅表性胃炎，经过治疗和生活方式的改变就会恢复健康，家长们也不必太担心，主要是注意孩子的饮食就行了。
由此可见，孩子不生病的前提不在孩子的体质如何，而是取决于细心的父母。带得好，孩子天天乐呵呵；带不好，孩子就是医院常客。总的来说，带孩子不是一件难事，就如同一道数学题，只要你搞清其中的解题思路，一切也就手到擒来。把握好孩子生活的方方面面，从饮食到冷暖，从护理到保健，每一环节都把握好规律，不疏忽任何一个小细节，形成一种习惯，一切就是自然而然的事。这样一来，父母不觉得累，孩子也能健康快乐地成长。
体内寒湿，影响消化，孩子易致病
孩子是纯阳之体，不论什么季节，孩子的手脚都应该是温暖的。如果孩子的手脚总是凉的，就说明体内寒湿重，而这些寒湿通常由以下因素造成：
（1）母亲的身体寒湿较重，怀孕前痛经的女性生的孩子普遍体寒。
（2）母亲怀孕期间吃了较多的寒凉食物。
（3）孩子经常使用抗生素、经常输液。
（4）孩子一年四季水果不断，特别是经常吃香蕉、西瓜、猕猴桃等寒凉性水果。
（5）孩子常年爱吃冷饮，或天一热就吃冷饮、喝冰镇饮料。
（6）孩子睡觉时总爱蹬被子，手臂老是放在外面。
（7）孩子在家中总是光着脚走来走去。
（8）孩子夏季总爱待在空调房间里，很少出去活动。
以上种种不可一概而论，虽然每个孩子身上的表现可能不完全一样，但根本原因就是一个“寒”字，孩子体内寒湿，会直接影响身体正常发育、胃肠消化吸收能力。中医学认为，生冷之物直接伤害脾胃。脾胃虚寒的孩子常会出现脸色发白、发青、发黄，易呕吐、胃痛、腹痛、腹胀、腹泻，有的孩子还会出现便秘。孩子体内寒湿还容易造成遗尿、尿频、关节痛等症状，极易患上各种炎症，如近视、弱视、鼻炎、扁桃体炎、听力下降等，这些都和孩子体内寒湿有关。另外，孩子体内寒湿会导致呼吸系统免疫功能低下，所以易患感冒，或患气管炎、咳嗽等。
祛寒并不难，正处在生长发育阶段的孩子，身体的修复能力是非常强的，注意孩子的日常饮食。如夏季不吃冷饮，少吃寒凉性的食物。对于一些爱吃雪糕的孩子，一定要加以控制，耐心给孩子讲解吃雪糕的坏处，告诉他不要贪图一时的爽快而使自己生了病，那样不仅要吃药，还得去医院打针，经受疼痛。当然，家长也要以身作则，不吃或少吃冷饮，常喝温开水，帮助孩子改正不良的饮食习惯。
寒湿重的孩子的保健原则是温养脾胃，以健脾、祛湿、化痰为主，宜多食辛、甘、温之品，如羊肉、鸡肉、鲫鱼、桂圆、高梁、薏苡仁、扁豆、橙子等。
孩子体内寒湿必须引起父母的重视，如果不将体内寒湿祛除，孩子身体内寒湿还会不断加重，那么孩子永远不可能健康，而且这种不健康将伴随着孩子的成长，直接影响到孩子的学习、工作和生活。如果每位父母都能依照如上祛寒湿的原则，并且常年坚持，那么你的孩子一定能拥有你所期望的健康、聪明和快乐。
……

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