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Jingdong book

超值孕育大智慧：科学坐月子与新生儿护理智慧百科

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Jingdong book

超值孕育大智慧：科学坐月子与新生儿护理智慧百科

Name: 超值孕育大智慧：科学坐月子与新生儿护理智慧百科
Brand: Jingdong book
SKU: 3113042571
Price: 23.30 USD
Availability: OutOfStock

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◎本书由专家为您提供全面的、系统的、坐月子与新生儿护理知识，为新妈妈提供新的坐月子和护理新生儿的信息，详细的讲解各种孕期产后的知识，以帮助初为父母者学习。
◎本书针对产前产后疑难问题进行详细的答疑解惑，针对性更强，并且与新妈妈分享科学与传统结合的坐月子经验，同时丰富新手爸妈更多关于新生儿的知识，以带给新生儿更专业的护理与照顾。
◎本书内容科学实用，是一本是实实在在的坐好月子和护理新生儿的实用宝典，愿所有新妈妈都能轻松度过坐月子期，宝宝健康快乐成长。

Content Description

新妈妈怎么坐月子？新生儿怎么护理？有哪些具体的应对措施？面对这么多的问题新手爸妈们恐怕会忐忑不安，那么到底应该怎么办呢?是听老人的坐月子期间绝不能洗头洗澡，不能刷牙呢，还是有更切实可行的方法科学度过月子期呢？本书正是这样一本答疑解惑的书籍，更全面且合理的教给新手爸妈如何度过月子期的方法。本书从分娩期的产前准备、分娩方法的详细介绍以及准爸爸陪产等进行了详细的讲述，接着是对坐月子这段期间内系统的介绍了产后护理的方法、月子病的预防和应对措施等，并且提供了详细的饮食调理方法，最后加入了科学养育小宝宝的内容，包括新生儿喂养以及护理方法，全书内容丰富，阐述简明，融科学性和实用性于一体，适于孕产妇及家庭阅读参考。

Author Description

刘佳，女，汉族，1985年7月出生于内蒙古自治区鄂伦春自治旗，2003年至2008年在承德医学院学习，毕业后至今在香河人民医院一直从事妇产科工作，具有扎实的理论基础和丰富的临床经验。2012年获得先进个人称号。

Catalogue

第一章为成功分娩做足准备
做足准备，保证顺利生产 2
与产科医生面对面——做最后一次产检 2
临近预产期可以做的运动 3
留意临产的征兆 8
准妈妈什么时候该去医院 9
如何应对临产前的各种不适 10
产程意外知多少 15
分娩中的异常情况早了解 16
入院前的基本准备 17
产前心理准备 17
准爸爸的备用品 18
月子里所需物品提前准备 19
分娩方式详介绍 24
自然分娩 24
剖宫产 27
水中分娩 32
无痛分娩 33
自然分娩产程及饮食详解 35
第一产程 35
第二产程 36
第三产程 37
专题1：拉梅兹呼吸法 39
专题2：准爸爸做好陪产准备 41
专题3：坚持做顺产体操 43
第二章安安心心坐月子
新妈妈的日常生活 50
坐月子不是所谓的整一个月 50
选好月子期间的最佳护理人选 51
根据需要请个月嫂来帮忙 52
产后新妈妈应好好休息 57
与宝宝同步睡眠 58
月子里穿着有讲究 59
准备好一个静养的居室 61
产后睡眠要科学 62
家具物品摆放要得当 63
夏季产后起居及保健要点 64
冬季产后起居及保健要点 66
月子里看电视、看书、玩电脑要有节制 67
产后性生活宜晚不宜早 68
产后避孕的注意事项 70
避孕套避孕 71
产后绝育 72
哺乳期的最佳避孕方法——放置宫内节育器 73
产后护理讲求方法得当 78
女性分娩后组织器官的变化 78
产后常见的生理现象 79
促使恶露早日排出 80
会阴侧切术后的护理 81
如何减轻产后会阴伤口疼痛 82
产后阴道的护理 83
产后多汗怎么办 84
新妈妈何时可以洗澡 84
剖宫产术后的日常护理 87
剖宫产术后瘢痕的养护 88
产后宫缩痛的护理 88
减轻产后的耻骨联合痛 89

科学养育小宝宝
新生儿喂养早知道 210
新生儿喂养不好的不良影响 210
母乳喂养的好处 210
不要为保持体形而拒绝哺乳 212
哺乳前后乳房护理 212
判断母乳是否充足 216
现代女性产后少乳的原因 218
成功实现母乳喂养的按摩方式 219
不宜进行母乳喂养的状况 222
新妈妈奶水少，怎么办 223
新妈妈宜视情况挤奶 224
正确使用吸奶器 226
哺乳前尽量不进行人工喂养 227
正确解读宝宝好玩的“一碰就动” 227
新妈妈澳抗阳性时该如何哺乳 227
乳房太硬怎么办 228
新妈妈感冒时应怎样哺乳 228
母乳性黄疸应注意什么 229
混合喂养 229
了解几种母乳替代品 230
人工喂养的要点 231
不宜用酸奶喂养新生儿 232

Book Abstract

留意临产的征兆
征兆一：宫底高度下降
怀孕36周后，准妈妈的子宫口和产道开始变软，子宫底开始不断下移，胎宝宝逐渐下滑，一直滑向骨盆。因此，当预产期临近的时候，准妈妈的宫底高度一天天开始呈下降趋势。
征兆二：胎动减少
胎宝宝已经逐渐移到骨盆处，受其所处位置的限定，其活动范围变小，活动能力受限，加上子宫在不断地收缩，胎宝宝更加难以活动。这个时候的胎宝宝活动会变得越来越少，1个小时最多也只能活动3次左右。需要提醒准妈妈：次数变少绝对不代表胎动消失了。
征兆三：出现规律宫缩
规律的子宫收缩是分娩前的主要标志。如果出现规律的并且逐渐增强的子宫收缩，持续30秒或以上，间歇5～6分钟，上腹部较前舒服，进食量明显增多，呼吸较前轻快，少量阴道流血，都是分娩前的先兆。
征兆四：腹部变得轻松
准妈妈的宫底高度下降了，子宫顶着的胃和横膈膜的位置也相应下降了不少，使得腹腔空间增大，准妈妈瞬时感到腹部变得轻松了很多，连呼吸都变得畅快了。胃部获得了释放，缓解了许多因为胃部压迫引起的不适，胃口也变得好起来了。这也是分娩前的征兆。
自然分娩
自然分娩的好处
分娩时，胎宝宝头部虽然受到阴道的挤压可拉长变形，但这是一种适应性变化，出生后1～2天即可恢复，不会损伤大脑，相反，还是对大脑的一种有益刺激。
自然分娩的新生儿能从母体获得一种免疫球蛋白，出生后身体抵抗力增强，不易患传染性疾病。临床证实，自然分娩的产妇产后感染、大出血等
并发症较少，产后体力恢复很快。自然分娩的产妇下奶快，母乳喂养的成功率也高。胎宝宝经阴道自然分娩，子宫有节奏地使胎宝宝胸部受到压缩和扩张，使出生后新生儿的肺泡富有弹性，容易扩张，有利于胎宝宝娩出后的呼吸建立。
自然分娩中出现过期妊娠的引产方法是静脉点滴缩宫素。一般过了预产期2周还未见临产征兆的产妇，医生都会要求住院催生引产。医院催生引产的方式为静脉点滴缩宫素。缩宫素是大脑产生的一种激素，它能在产妇分娩时加速子宫收缩，促进乳汁分泌。此外，它还能减少人体内胡应激素的水平，以降低血压。天然缩宫素早在1911年就开始应用于临床实践中治疗滞产了，1927年则在临床用于引产，而1953年则精确测定了缩宫素的结构并第一次人工合成。
……

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