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Jingdong book

大学生心理健康与发展

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Jingdong book

大学生心理健康与发展

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《大学生心理健康与发展》根据高职院校心理健 康教育课程教学的实际组织编写。按照不同的学习要 求分为三篇九章：基础知识篇包括绪论和个体心理两 章，旨在指导学生学习和掌握心理和生理基础知识， 为后面的学习奠定基础；适应探索篇为本书的重点， 包括学会学习、完善自我、管理自我、增进交往和恋 爱与性等五章，对学生的学习、生活具有较强的现实 指导意义；延伸拓展篇包括规划人生和热爱生命两章 ，旨在秉承积极心理学思想，引导学生实现自我价值 、追求幸福生活。
本书主要作为高职院校学生心理健康教育的教材 ，也可以作为青少年心理健康教育的自助读物，适合 高校师生、青少年以及相关工作者阅读和参考。本书 由浙江经贸职业技术学院心理健康教育中心组织编写 。许兴苗任主编。
Catalogue

基础知识篇
第一章 绪论
第一节 大学生心理健康标准
第二节 大学生常见心理问题
第三节 增进大学生心理健康
第四节 课堂活动设计
第二章 个体心理
第一节 心理的生理基础
第二节 人类的认知过程
第三节 人类心理的发展
第四节 课堂活动设计
适应探索篇
第三章 学会学习
第一节 学习心理概述
第二节 学习心理障碍与调适
第三节 学习的主要策略
第四节 大学生学习中的热点问题
第五节 课堂活动设计
第四章 完善自我
第一节 了解自我
第二节 健全人格
第三节 课堂活动设计
第五章 管理自我
第一节 管理情绪
第二节 应对挫折
第三节 管理时间
第四节 课堂活动设计
第六章 增进交往
第一节 人际交往概述
第二节 大学生人际交往的特点及常见问题
第三节 建立和谐的人际关系
第四节 课堂活动设计
第七章 恋爱与性
第一节 积极恋爱
第二节 健康性爱
第三节 课堂活动设计
延伸拓展篇
第八章 规划人生
第一节 职业生涯规划概述
第二节 大学生职业生涯决策与规划
第三节 择业心理问题与调适
第四节 课堂活动设计
第九章 热爱生命
第一节 认识生命的意义
第二节 了解生命的价值
第三节 延伸生命的内涵
第四节 课堂活动设计
参考文献

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Brand Jingdong book
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