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Jingdong book

高血压饮食用药调养全书

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Books Fitness & Health Prevention & treatment of common diseases

Jingdong book

高血压饮食用药调养全书

Name: 高血压饮食 用药 调养全书
Brand: Jingdong book
SKU: 3120042941
Price: 25.04 USD
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《高血压饮食用药调养全书》是指导高血压患者居家调养康复的科普书
详细介绍高血压患者家庭用药、饮食药膳、中医调养知识

Content Description

《高血压饮食用药调养全书》是指导高血压患者居家调养康复的科普书。分别介绍了高血压病的基本常识，包括高血压的防治知识、居家血压测量等；饮食调理，从水果、蔬菜、水产、肉类、菌类及豆类、面类、汤类和饮品等介绍了高血压患者的食疗法；高血压中药疗法，包括中草药代茶饮、降压中成药等；高血压非药物疗法，包括运动、经络及药浴等辅助治疗高血压；高血压病合并症的食疗细节等。本书内容详细实用,是一本十分适合高血压患者居家参考的科普读物。

Author Description

钱秋海，博士生导师、山东省知名专家，山东中医药大学附属医院内分泌科主任，山东省第一批五级名中医药专家学术经验师承指导老师。从医32年来一直致力于中医药防治内分泌疾病研究，对高血压、糖尿病、甲状腺疾病、痛风等重大疾病造诣较深。

倪青，医学博士，主任医师。中国中医科学院广安门医院内分泌科主任。北京市首届“科普专家”，国家中医药管理局“全国中医内分泌病重点专科”主任。擅长采用中医为主的中西医结合方法治疗糖尿病及其并发症、高血压等相关疾病的防治。

Catalogue

第一章高血压病的常识
第一节认识高血压/3
一、什么是高血压/3
二、现代社会高血压病的五大特点/3
三、血压是如何产生的/4
四、正常人的血压有多高/5
五、人体血压的变化是怎样调节的/6
六、人体哪些生理因素会影响血压/6
第二节你是否为高血压病患者/7
一、时常监测血压，是否达到高血压诊断标准/7
二、平日生活中你是否有以下症状/7
三、高血压病六大危险因素/8
四、自测是否患有高血压病/8
五、家庭正确测量血压/9
第三节高血压对健康的危害/10
一、神经衰弱/11
二、慢性脏器损伤/11
三、高血压急症直接威胁生命/12
第四节科学认识高血压病，不必恐慌/14
一、症状越多是否表示高血压病越严重/14
二、高血压和高血压病是不是一回事/14
三、高血压病遗传的概率有多大/15
四、高血压患者如何带病长寿/15
五、影响高血压病患者的预后有哪些/16
六、如何预防高血压/16
七、血压降到什么状态最理想/17
八、高血压危象的注意事项有哪些/18
第五节高血压有哪些类型/18
一、根据发病病因分型/18
二、根据发病年龄分型/20
三、特殊类型高血压/20
第六节常见的降压药物有哪些/22
一、降压药物选用的原则/22
二、常用的降血压药物/23
三、高血压病患者有并发症和合并症的降压治疗原则/26

第二章中医对高血压的认识
一、中医病因病机/31
二、中医辨证论治/31
三、高血压中医调养要点/32
第三章高血压患者的饮食调理
第一节高血压饮食指导/37
一、高血压病的饮食调养原则/37
二、高血压患者调味品食用宜忌/39
三、营养素与高血压的关系/39
四、营养状况的临床检查与指导/40
第二节水果类保健食谱/42
一、菠萝/42
二、草莓/43
三、番石榴/44
四、金橘/45
五、橘子/46
六、梨/47
七、李子/48
八、芒果/49
九、猕猴桃/49
十、柠檬/50
十一、苹果/51
十二、葡萄/52
十三、山楂/53
十四、山竹/54
十五、柿子/55
十六、桃/56
十七、西番莲/57
十八、西瓜/58
十九、香蕉/59
二十、杏/60
第三节田园时蔬保健食谱/61
一、番茄（西红柿）/61
二、西蓝花/63
三、洋葱/64
四、荠菜/65
五、马齿苋/67
六、芹菜/68
七、竹笋/69
八、菠菜/71
九、魔芋/72
十、黄瓜/73
十一、莴苣/74
十二、莲藕/76
十三、白菜/77
十四、茄子/78
十五、马蹄/79
十六、胡萝卜/81
十七、山药/82
第四节水产类保健食谱/83
一、海带/83
二、淡菜/84
三、海蜇/85
四、鳝鱼/87
五、鲫鱼/88
六、鲈鱼/89
第五节肉类保健食谱/91
一、兔肉/91
二、牛肉/92
三、鸡肉/93
四、鸽肉/95
第六节菌类食疗方/96
一、蘑菇/96
二、银耳/97
三、黑木耳/99
第七节主食点心类保健食谱/100
第八节汤类保健食谱/104
第九节保健饮品/117
第四章高血压中药疗法
第一节中草药茶饮/125
第二节降压中成药/131
第五章高血压自然疗法
第一节运动疗法/137
一、简述/137
二、传统运动养生法/138
三、现代运动养生法/139
第二节手足按摩/143
一、足部自我推拿/143
二、手部自我按摩/144
第三节中药浴与足浴/145
一、中药浴/145
二、足浴/146
第四节药枕疗法/148
第六章高血压病并发症食疗调养
第一节高血压病并发血脂异常的调理/153
一、饮食原则/153
二、饮食细节 /154
三、食疗菜谱/154
第二节高血压病并发糖尿病调理/155
一、饮食原则/155
二、饮食细节 /156
三、糖尿病饮食计算公式/157
四、食疗菜谱/158
第三节高血压并发心脏病的调理/159
一、高血压并发冠心病的饮食原则/159
二、高血压并发心力衰竭的饮食原则/160
三、食疗菜谱/161
第四节高血压病并发肥胖的调理/162
一、饮食原则/162
二、您的体重合乎标准吗/162
三、食疗菜谱/162
第五节高血压病并发痛风的调理/163
一、饮食原则/163
二、饮食细节 /164
三、食疗菜谱/164
第六节高血压病并发肾病的调理/165
一、高血压病并发肾病患者的饮食原则/165
二、高血压病并发肾衰竭的饮食原则/166
三、食疗菜谱/167
参考文献

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高血压饮食 用药 调养全书

高血压饮食用药调养全书