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【繁體】手帳媽媽幸福筆記術: 家事 × 料理 × 記帳 × 育兒手帳點子大公開

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【繁體】手帳媽媽幸福筆記術: 家事 × 料理 × 記帳 × 育兒手帳點子大公開

Name: 【繁體】手帳媽媽幸福筆記術: 家事 × 料理 × 記帳 × 育兒 手帳點子大公開
Brand: KingStone
SKU: 3136018221
Price: 26.58 USD
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★★★★日本亞馬遜網站 4.5 顆星推薦！手帳控大推的 25 位媽媽手帳達人一起分享創意！
家事做不完、沒時間睡覺、對小孩發脾氣……
主婦生活就是每天不斷的戰鬥，她們怎麼還有時間寫手帳！？
請看25位手帳達人媽媽如何運用手帳，完美管理塞滿工作、家事、育兒的生活，用手帳提升自我。
無論你是不是媽媽，都可以從本書學到滿滿的好點子，讓手帳成為你的生活好幫手！

★節錄手帳媽媽們的精彩分享：謝謝手帳豐富我的每一天...

○「寫字就是一種排毒。每當下班回家，從職業婦女恢復到媽媽身分的時候，她就會把今天發生的一切，或是回家後想做的事，寫在手帳上，作為角色切換的開關。」

○ 「工作加上家事、育兒，還有必須思考的事和不得不做的事，每天都忙得眼花撩亂。這些事如果全都放在腦袋裡想的話，心情就會變得很悶呢。所以我就把事情一件件寫在手帳上，先把它們全都忘掉，只專注在眼前要做的事！完成一件事後，就翻開手帳確認下一件要做的事，就像這樣，每次只專心對付一件事情、做好做滿，就能稍微減少無謂的麻煩。」

○ 「手帳對我來說，是只記錄開心的事，然後在心情低落時拿出來看，藉此提升幹勁的工具。」

○ 「不管是食譜、家計簿或筆記，甚至連孩子的事情和工作行程，我都通通整理在這本筆記本裡，只要有了它，就能應付家事和工作。」

○ 「我會把事情分成『每天都能做的事』、『偶爾做就好的事』和『有空時想做的事』，然後一邊和自己對話，一邊整理在手帳上，心情也會變輕鬆。」

○ 「寫食譜和製作甜點的筆記時，像要增加材料還是減少材料、搞錯烘烤時間、家人的反應等，再微不足道的一句話，也能在下次製作時派上用場。看到過去因為做壞了而垂頭喪氣的自己，也能露出會心一笑。覺得原來家庭的味道，是這樣經過反覆嘗試而做出來的。」

○ 手帳中滿載家中的收納地圖、東西的擺放地點、購物清單、緊急時刻的SOP、器具的保養指南、不同電器的電池清單、送禮收禮的記錄名簿、想當作伴手禮的商品名單等，令人目不暇給……。她說，手帳就是「為了讓生活更加輕鬆的東西」。

○ 「我很開心可以用手帳留下我與孩子們的回憶。不論是家人熱衷的活動、當年所做的事情等，若在 10 年、20 年後再次翻閱，如果能夠從中感受到時代的流逝，那應該是最大的幸福吧。」

○ 「過去因為想做太多事卻做不到，總是手忙腳亂的我，現在腦袋中有了清晰的藍圖，心境上也越來越沉著了。」這本手帳對她來說，就是「可以享受主婦生活的工具」。

○ 「將來，我打算在女兒結婚，要離開我身邊等時候，把這本食譜手帳送給她。所以在那之前，想盡我所能地多記錄一些食譜呢。等到要交到女兒手上的時候，不知道會累積到多少本呢？想到這裡，我的心中也很期待。」

...更多美好心情分享，請打開本書慢慢品味..

本書特色

●身為漫畫家、插畫家、名作家、主持人、專職主婦的各位繁忙媽媽們，手帳就是管理生活的小秘書！
☞日劇《我的家裡空無一物》女主角真人版「丟物魔人」緩莉舞，分享她的極簡生活指南
☞知名部落客「366 天的預定家事」作者三條凜花的居家圖鑑
☞IG 知名手帳插畫家 Tamy 親手畫下每一天的美食日記
☞日付貼紙插畫家ては用各種筆寫出繽紛的心情筆記
☞身兼作家、翻譯家、製桶工廠仲介的村井理子用一本手帳打天下
☞知名收納老師小西紗代用數位筆記管理所有事情
☞《可愛趣味表情便當》作者こころのたね的家傳食譜手帳
☞勇奪綜藝節目「食譜女王」的醫生料理家柳川香織分享速記食譜
☞省錢顧問武田真由美分享越寫越省的省錢記帳本
☞《第一次有人這樣教我理財》作者宇田廣江的超簡單記帳法
☞在聯絡簿一畫成名的插畫家 Takirei 分享超有趣的插畫聯絡簿
...更多主婦心得、育兒靈感、家事妙招、美味食譜，盡在本書！

●手帳可以怎麼用？原來還能這樣用！
☞手帳什麼都能寫！除了基本的時間管理，還有服飾管理手帳、食材管理手帳，居家收納規劃手帳，家事攻略手帳、家傳食譜手帳……每一本都是生活不可或缺的寶典！

●什麼牌的手帳最好用？原來什麼都能當手帳用！
除了超人氣品牌手帳 TRAVELER'S notebook、HOBONICHI、Moleskine，還可以用 Campus 筆記本、資料夾、活頁夾、便條紙搭配相簿、手機 APP 等各種活用法，不想花大錢買手帳的你一定要參考喔！

看完本書才知道，原來手帳可以做到這麼多事！

[家事篇]
12 用手帳整理腦中思緒。實現「極簡生活」的規則指南書
16 讓每一天都充滿幹勁！收納＆室內佈置手帳
20 試做甜點與媽媽的食譜……仔細記錄生活用手帳防止忘記
24 畫出居家圖鑑的「家事攻略筆記」
28 每天早上快速決定穿什麼的穿搭手帳
34 記錄美食與生活插畫日記充滿勤勞主婦的小確幸
38 利用手帳暫時忘記維持頭腦清晰的手帳術
42 用書寫整頓心情！寫手帳就能替情緒排毒
46 運用家事操作手帳打造規律生活
50 用便利貼管理家事創造「視覺化」的歡樂手帳
54 絕不遺漏孩子行程的行程管理手帳
58 職業婦女的救星安排諸多外務的萬用手帳
61 不用就太可惜了！數位筆記是主婦們的好夥伴

[料理篇]
70 想把自家的味道全部傳給女兒的食譜手帳
74 想跟家人一起吃！研究美食的資料夾
80 透過手帳養成規律生活一週常備菜手帳
84 只記食材和份量！速度就是一切的食譜手帳

[記帳篇]
90 減少開銷、節省時間！讓買菜更順利的省錢記帳本
94 列出庫存食材把食材用光光的菜單規劃手帳
100 理財白痴的我也能持之以恆！每月只記一次的記帳表單

[COLUMN]
41 大家的手帳裝飾好點子 1 簡單的貼紙是萬用小道具！
65 大家的手帳裝飾好點子 2 大家的紙膠帶活用術
103 大家的手帳裝飾好點子 3 日付貼紙正在流行！

[育兒篇]
106 生氣時也能笑出來的單格插畫手帳
110 不只是育兒紀錄也是帶來自信的手帳
114 為了珍藏日常片段而寫的手帳
118 回顧成的樂趣一輩子珍惜！貼滿照片的成長記錄
124 寫在幼稚園聯絡簿搭配插畫的成長筆記

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【繁體】手帳媽媽幸福筆記術: 家事 × 料理 × 記帳 × 育兒 手帳點子大公開

【繁體】手帳媽媽幸福筆記術: 家事 × 料理 × 記帳 × 育兒手帳點子大公開