牛排爱好者来分享T—bone steak的做法👏🏻 # 三食三餐 # 材料：牛排🥩、迷迭香（rosemary)、蒜头、无盐牛油 👉做法： 1：先用盐或胡椒粉将牛排简单腌15到20分钟 2：烧红铁锅，放牛排下去煎 3：随后放牛油、迷迭香跟蒜 4：一边煎一边用汤匙把牛油淋在牛排上😋 5：正反面各煎3分钟左右，厚一点的牛排就正反面各煎5分钟左右，效果就如图所示约5到7分熟🤗 简单又好吃，而且省钱 做得太好吃的话不用谢我哦🤗，感谢阅读🙏

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