# 亚米神仙减肥好物 #想要健康瘦身?又想有饱腹感?也许以下👇这碗粥帮到你~今天要推荐给大家的是来自北鼎的紫薯奶香燕麦粥,只要10分钟就能搞定一份早餐,怕胖?不用担心,这款粥保证毫无罪恶感,是代餐最佳选择!
产品食材内含:紫薯颗粒、燕麦、奇亚籽(共两小包)
煮法:
1.锅中倒入500ml水
2.将所有材料倒入锅内搅拌均匀
3.水沸后转小火,加入15g冰糖煮5-10分钟即可
口感:
紫薯🍠口感很蓬松,咬下去像吃甜甜的薯条干?同时还保持了紫薯纯正的风味,牛奶也挺醇香~
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