# 2022双节快乐 #
馋嘴一刻|低脂低卡的肥牛炒魔芋米
✨午饭吃什么,辣炒魔芋米,好吃又健康✨
最近是疯狂迷恋魔芋制品的日常,但是相比魔芋制品
魔芋米感觉还是没有太get得到,相比魔芋面
魔芋米一粒粒的,并不是很好入味,口感欠了些
因而感觉买的魔芋米被放置了很久,完全不想动
为了不浪费食品,搜索了下大家做魔芋米的方式
然后网上安利的魔芋米炒饭所吸引了,中午来试试
上一袋魔芋米是搭配了Trader Joe的宫保鸡丁
上面撒上几粒黑芝麻,感觉味道和颜值都很可
相比精米,这一袋的卡路里会低很多,只有十来卡
魔芋米并不怎么吸味,先用辣椒酱炒了蔬菜肉入味
之后把煮沸后的魔芋米沥干水分之后,倒入炒炒拌拌
快手三分钟午餐准备完毕,食用起来也很方便
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