# 春季养身计划 # 仁和艾草祛螨包。把盆里装满热水，然后把艾草包放入水中。浸泡3-5分钟，然后取出。可以适当添加点粮食，把水温调到适合的温度。可以用这个艾草水洗脸，或是泡脚。春天来了，让我们一起养生吧！

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