# 春季养身计划 #
在亚米买了盒方家铺子好品质特级百合干,净含量 220 克,准备和鲍鱼、花胶、红枣、枸杞、桂圆、虫草花、有机薏米,一起煲个养生美容汤。
百合干肉厚饱满、干净片大,烹饪方法为:将泡好的花胶、百合干、薏米,洗净的鲍鱼、红枣、枸杞、桂圆、虫草花,放电炖盅加清水没过,慢炖约三小时即可。
炖好的汤非常鲜美,百合干口感糯香,保质期十二个月,新鲜烘焙、本真原味、用法多样,还可做百合银耳莲子羹,莲子百合竹荪汤等,保健养身汤。
[{"image_id":571436,"post_id":1781649,"type":null,"image_url":"sns\/08aca604e408378333b791002825b91b_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":424455,"post_id":1781649,"image_id":571436,"ref_id":328129,"ref_item_number":"1149008501","type":2,"location":"x:0.9276947278174285,y:0.09262994419099094","tag_name":"\u65b9\u5bb6\u94fa\u5b50 \u597d\u54c1\u8d28\u7279\u7ea7\u767e\u5408\u5e72 220g\u3010\u4e9a\u7c73\u72ec\u5bb6\u3011","tag_ename":"Dried Lily 220g\u3010Yami Exclusive\u3011","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":571437,"post_id":1781649,"type":null,"image_url":"sns\/ad0047f2e26bd9b82f0f8d18697b919e_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":571438,"post_id":1781649,"type":null,"image_url":"sns\/0130ac1a212cc54644ad8ad1847e15d9_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]