叉叉一人食之蒸板栗&萝卜炖牛筋&健康早餐
前天晚饭&昨天一天吃的 最近又开始懒了…
板栗划口扔进锅水开后蒸15分钟
粉粉糯糯
慢炖锅炖猪蹄牛筋这种真好用啊…虽然炖鸡汤排骨汤不咋好用炖这些是真的好_(:з)∠)_
前一天晚上冷冻的牛筋/猪蹄+白萝卜块/黄豆 再加料酒生抽一点糖 吃辣加干辣椒 统统扔进去起床就炖好了
加了魔芋丝 饭都不用蒸了
很久没有健康早餐了
昨天终于又见了点绿…
trader joe这个soft pretzel stick吼吼吃 面面推荐的!! 加上trader joe的豆浆 还是面面推荐的 近日最爱 还有半个牛油果 上周买了两个一直没吃差点又做牛油果意面了
好吧没吃完………
好久没吃牛油果了🤣配面包还是那么棒
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