《新年目標打卡第七天》七天減醣減肥
今天打卡最後一天,減肥一周也完成了👏
這週最喜歡的就是這個只是亞米上面買的午茶夫人桂花烏龍🍵 這幾天天氣涼涼的來一杯這茶真的很舒服。桂花超級香茶也濃厚,絕對回購商品之一
喜欢的 才是最值得买的 回购才是真爱哟
來張內容特寫近照
不能說我很懂茶,但是自己覺得蠻實在好喝💕
最後來張晚餐的特寫,最後一天慶祝一下來個清湯火鍋大嚼肉肉菜菜😆
減肥一周最後兩天有點不受控制,除了吃了鬆餅,也給自己做了一杯摩卡和餛飩湯。大致上一星期還算是中規中矩
總結一個星期 :
體重瘦了📉3磅
腰圍很驚人的瘦了快1.5吋,褲子腰部變寬鬆點
🚽 超級順暢,每天至少1-2次,有時候3次都有
😲這個成果好滿意呀呀呀! 感覺繼續下去夏天就魔鬼身材了 🙃 明天慶祝一下吃個零食然後可能會繼續保持直到理想體重 😌
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小玉儿
January 10, 2019
哇噻,好佩服你的毅力吖