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Jingdong book

单板滑雪完全自学教程（图解版）

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Jingdong book

单板滑雪完全自学教程（图解版）

Name: 单板滑雪完全自学教程（图解版）
Brand: Jingdong book
SKU: 3120039211
Price: 43.86 USD
Availability: OutOfStock

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356张雪场实景连拍照片，学习标准动作、让错误动作无所遁形！！
从基本的回转动作到高难度的跳跃技巧，全部都有详细的图文解说！
身体及动作动线直接在图上标注，简单明了掌握动作的方向、角度、力度。
正确动作和错误动作对比展示，看图模仿标准动作。

通过阅读本书你将学习到：
知名选手专业示范标准动作
滑雪装备的选择、穿戴、搬运和使用
雪场规则、站姿、刹车、滑行等菜鸟必知必会技能
障碍赛、跳台、U池多种雪场环境现场直击

Content Description

《单板滑雪完全自学教程（全彩图解版）》针对打算开始学习单板滑雪又感到无从下手的朋友，从必要的装备和基础知识讲起，例如如何选择适合自己的滑雪板、滑雪服以及如何进行滑雪板的调试和滑雪靴的穿戴等，到基础滑雪动作，例如正确的站姿、滑行和防止摔倒等的技能，再循序渐进地进入具有一定难度的回转、跳跃和障碍物技巧等。
《单板滑雪完全自学教程（全彩图解版）》以专业教练在雪场实景拍摄的照片展示技巧，并细致标出了动作的方向、滑行的线路、难点、错误动作等，非常方便使用者学习。通过掌握书中介绍的基本方法，很快就可以理解单板滑雪的要领，并随后发挥自己的想象，编排自己喜欢的动作，享受滑雪的乐趣了。

Author Description

模特介绍
荒木直子
身高：161 厘米，双脚间距：54 厘米，双脚角度：前脚15 度，后脚-12 度
赞助商：ROME SDS、RANCH GOGGLES、B L U E B U R D W A X 、A I R B L A S T E R 、NeUTRAL、Skullcandy、GRAVIS、ZAWA、MURASAKI SPORTS。在障碍滑雪比赛中具有
极高的人气。优美的动作和高难度的技巧受到了众多滑雪爱好者的瞩目。

池下“JESEE”孝志
身高：180 厘米，双脚间距：62 厘米，双脚角度：前脚21 度，后脚-12 度
赞助商：LIB TECHNOLOGIES、DRAKE、DEELUXE、686、SWANS、BLUEBIRD WAX、SKINS、FYASKO、COAL、619m.o.g、NANGO、KIRARA289、花泉酒造U 池和跳台的知名选手。将健美的体型在滑雪中发挥得淋漓尽致，而且曾经多次担任滑雪比赛的主持人。

译者介绍
王爽威
曾赴日本留学6 年，毕业于日本早稻田大学，获得教育学硕士学位。归国后一直从事日语教学和翻译工作。北京光源日语学校创始人之一。

Catalogue

模特/ 摄影 004

准备篇 011

选择滑雪板的方法 012

选择固定器的方法 014

滑雪靴和固定器的匹配 016

滑雪板的调节 018

滑雪板的配件 020

滑雪服 022

内衣 024

外观 026

其他配件 028

滑雪靴的穿法 030

滑雪板的搬运和放置方法 032

单板滑雪完全自学教程（全彩图解版）

基础篇 033

安装滑雪板 034

基本站姿 036

跌倒时如何防止受伤 038

站起的方法、转换方向 040

滑行 042

刹车 044

横滑 046

缆车的乘降 048

滑雪场的基本规则 050

回转篇 051

落叶飘 052

板头下滑 054

直滑回转 056

转直角 058

连续转弯 060

走刃转弯 062

平滑篇 064

保持平衡 065

平衡滑行 066

豚跳 068

板头跳 070

外侧回转360 度 072

内侧回转360 度 074

180 度转体 076

反脚180 度转体 078

外转360 度 080

内转360 度 082

障碍物篇 084

障碍物的基本常识 085

50-50 086

平衡 088

横板滑行 090

板头滑行 092

板尾滑行 094

跳台篇 096

跳台的基本常识 097

倒豚跳 098

豚跳 100

抓板 102

180 度转体 104

360 度转体 106

后空翻 108

U 池篇 110

U 池的基本常识 111

内转练习 112

外转练习 114

U 池内回转 116

U 池外回转 118

入U 池 120

旋转上坡 122

360 度回转 124

术语解说 126

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Jingdong book

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